My Offerings
My Offerings
Offering 1:
Private 1:1 Coaching — embodied support for your unique journey
My most personalized, high-touch way of working together; a safe, somatic-forward space designed to support your nervous system, cultivate embodied self-trust, and reclaim pleasure on your terms. You can choose the 3-month container for focused, transformative work, or the 6-month container for deeper, long-term nervous system integration and sustainable change.
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+ Weekly 60-minute 1:1 Zoom sessions tailored to your needs (12 sessions for 3 months / 24 sessions for 6 months)
+ Advanced somatic techniques and trauma-informed coaching personalized for your journey (including somatic parts work, subliminal audios, hypnosis, somatic exercises, and more)
+ Ongoing support between sessions via Telegram/text for check-ins and guidance
+ Customized homework, somatic exercises, and integration tools to deepen your practice
+ Welcome box mailed to you for the 3-month container, with special offerings for the 6-month container
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+ You are tired of throwing spaghetti at the wall and ready for somatic, nervous system repatterning methodologies that actually land and create lasting transformation.
+ You are committed to focused nervous system work and embodied subconscious transformation.
+ You value a trauma-informed, paced, decolonial, and consent-centered approach.
+ You are seeking consistent support and practical tools for nervous system regulation, somatic awareness, and reconnecting to your desires, pleasure, and sensation.
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+ Noticeable shifts in nervous system regulation and embodied presence
+ New nervous system patterns that support safety, pleasure, and resilience in daily life
+ Increased self-trust, clearer boundaries, and greater somatic awareness
+ Practical tools and practices to carry forward for ongoing growth and empowerment
Offering 2:
somatic resilience session (50 min)
A single, focused 50-minute virtual session designed to help you regulate, recalibrate, and return to yourself when life feels like more than your nervous system can hold.
*Availability Note:
Somatic Resilience Sessions are not offered on an ongoing basis. They open in limited, intentional windows throughout the year. Outside of these windows, sessions may be available by request only, depending on capacity.
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Each session is fully responsive to what your nervous system needs that day. Sessions may include a blend of:
+ Gentle somatic co-regulation to support safety through relational presence
+ Trauma-safe breathwork for stabilization (slow, low-intensity, non-performative)
+ Somatic orientation and grounding practices to ease hypervigilance and bring you into the present moment
+ Sensory-based regulation tools such as self-holding, vagal soothing, sensory mapping, or micro-movements
+ Somatic parts work attunement to connect with overwhelmed, disconnected, or shut-down parts
+ Light hypnotic resourcing using gentle language patterns to support internal safety and softening
+ Micro-pleasure and embodiment practices when appropriate, offering small invitations back into sensation and presence
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+ You’re experiencing rising anxiety, emotional overwhelm, or nervous system activation and need support
+ You feel on edge, exhausted, dissociated, numb, or dysregulated
+ You’re having difficulty accessing calm, presence, joy, or pleasure
+ You notice patterns of freezing, collapsing, spiraling, or shutdown
+ You’re burnt out from constant caretaking, activism, or survival mode
+ You want grounded, compassionate support without committing to a long-term container
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+ Increased nervous system regulation and a greater sense of safety in your body
+ Relief from acute overwhelm, activation, or shutdown
+ Improved capacity to track sensation and respond with care
+ Practical tools you can return to during future moments of stress
+ A felt sense of coming back into yourself — more present, resourced, and supported
Offering 3:
the somatic self-pleasure guide for Vulvas (Cumming Soon)
An accessible, trauma-informed guide designed to support reconnection with your body through gentle, somatic practices that prioritize nervous system safety, consent, and presence over performance.
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+ A thoughtfully structured ebook offering somatic-forward practices for self-connection and embodied awareness
+ Education on nervous system safety, pacing, and titration in relation to pleasure and sensation
+ Gentle, non-goal-oriented techniques for reconnecting with the vulva and pelvic area
+ Somatic exercises that support orientation, grounding, and internal listening
+ Language and practices rooted in consent, choice, and embodied agency
+ Invitations to approach pleasure as a relational, internal dialogue rather than an outcome
All practices are adaptable, optional, and designed to be approached at your own pace.
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+ You want to explore self-pleasure in a way that feels safe, slow, and attuned to your nervous system
+ You’ve felt disconnected, numb, overwhelmed, or pressured around pleasure or sexuality
+ You’re seeking an alternative to performative or goal-driven pleasure narratives
+ You value trauma-informed, somatic, decolonial and consent-centered education
+ You want to rebuild trust with your body on your own terms and at your own pace
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+ Greater somatic awareness and increase in sensation
+ Increased nervous system safety around touch, pleasure, and self-connection
+ A more compassionate, curious relationship with your body
+ Tools you can return to again and again to support embodied presence
+ A reframing of pleasure as a sacred, self-led conversation rather than something to achieve
Client love–what the peeps on the inside are saying
Other offerings + Services
The Pussy Coven
An underground virtual space for the feminine mystique where archetypal astrology meets somatic wisdom + ritual.
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Archetypal Astrology
Alexandra’s “vanilla” side-gig: Natal chart analysis, transit analysis, or solar return readings that will offer you a concise, yet comprehensive glimpse into the cosmic currents guiding your human experience.
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Questions? Answers
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This work is rooted in how the nervous system actually changes. While some people notice subtle shifts early on—such as increased awareness, moments of calm, changes in sleep or appetite, or the resurfacing of previously held emotions—meaningful and lasting nervous system repatterning typically takes at least 12 weeks.
Neuroscience shows that creating new neural pathways and reshaping conditioned responses requires consistent, repeated experiences over time. This is why the 3-month container is considered the minimum for foundational change, while longer containers often support deeper integration, stability, and sustainability.
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Most clients spend about 1.5–2 hours per week engaged in this work.
This usually includes:+ One 60-minute session
+ 30–60 minutes of gentle, optional integration practices or reflection between sessions
This is not about “doing more,” but about allowing small, consistent practices to land in the body in ways the nervous system can actually integrate.
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No. While the work is trauma-informed and grounded in nervous system science, this is somatic sex coaching and education, not psychotherapy or medical treatment.
The focus is on embodied awareness, nervous system regulation, consent, and somatic skill-building—not diagnosis, treatment, or pathology.
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Not at all. Many clients come to this work feeling disconnected, unsure how to “be in their body,” or overwhelmed by previous modalities.
Everything is paced, explained, and adapted to your capacity. There is no expectation to already “know how” to feel, regulate, or access sensation.
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This work is especially attuned to people who experience dissociation, shutdown, or nervous system collapse. Sessions are slow, titrated, and consent-centered, with an emphasis on safety, orientation, and resourcing.
Nothing is forced. You are always in choice and your nervous system leads the way.
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If you’re unsure, a complimentary connection call is the best place to start. We’ll explore your needs and goals together and determine which offering may be the most supportive for you.